Beans Paruppu Usili
July 7, 2015, 8:33 p.m.

Beans Paruppu Usili|www.foodieadamcookieeve.com

Beans Paruppu Usili Tambrahm Style, Step by step recipe with pictures - Beans paruppu usili is a delicacy from tamil brahmin homes. Made in coconut oil, beans paruppu usili becomes a divine combo when paired with rasam sadham, sambar sadham. I have sourced this pakka tambrahm recipe from Ranjani of Nammaathu Samayal :) Happy to feature one of this treasured mom's recipe in My Mom Is Master Chef series. 

Name one dish that you think only your mom can cook the best – paruppu urundai kozhambu

Name one dish that you would like to cook for your mom – sambar

Few words for your mom -  She is actually my mom in law. But she takes care of me like a mom. Her love for the family has no boundary. She encourages me all the time about my blog and patiently clear all my cooking doubts.

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Lets check the recipe now!

[yumprint-recipe id='14']Ingredients

Beans Paruppu Usili|www.foodieadamcookieeve.com

    • Green beans chopped – 250 gms

 

    • Grated coconut – 2 tbsp (Optional)

 

    • Chopped small onions - 5



For seasoning

    • Turmeric powder

 

    • Coconut oil – 1 tsp

 

    • Red chili – 1

 

    • Curry leaves – few

 

    • mustard seeds

 

    • urad dal

 

    • Salt to taste



To grind for usili

    • Soaked Channa dal – 2 tbsp

 

    • Soaked Toor Dal – 2 tbsp

 

    • Soaked Urad Dal – 1 tbsp

 

    • Red chilies – 2

 

    • Ginger – 1 inch piece

 

    • Hing / Asofitida -1/4 tsp

 

    • Curry leaves – a strand

 

    • Salt to taste



Method

Step 1 - Soak dals - channa dal, urad dal, toor dal. Add all ingredients for grinding to a blender and grind them into a coarse paste.

Beans Paruppu Usili|www.foodieadamcookieeve.com

Step 2 - Pressure cook the paste for 2 whistles.

Beans Paruppu Usili|www.foodieadamcookieeve.com

Step 3 - Heat a pan with oil, add ingredients for seasoning and saute them. Add the onions and saute them until golden brown.

Beans Paruppu Usili|www.foodieadamcookieeve.com

Step 4 - Add the beans, little salt and turmeric powder. Sprinkle water. Cover and cook until the beans is almost cooked.

Beans Paruppu Usili|www.foodieadamcookieeve.com

Step 5 - Crumble the cooked dal in a blender and add the crumbled dal mixture to beans. Sprinkle desiccated coconut, stir well. Let the usili cook in a medium flame for the next 5 minutes in medium heat. Its done :) Serve hot with rice, sambar/rasam :)

Beans Paruppu Usili|www.foodieadamcookieeve.com

Beans Paruppu Usili|www.foodieadamcookieeve.com

Thanks to Ranjani and Aunty for the recipe :) Do send your mom's recipes to foodieadamcookieeve@gmail.com.

Please do try out this healthy delicious beans paruppu usili and let me know your comments. Your comments help me grow. You can reach out for any doubts via mail or FB msg. Also, do not forget to send a picture when you try them, so that I can feature your creation on my FB page :)

Love & Shalom,

Jofy

Jofy Abraham
Food Stylist, Food Photographer, Food Enthusiast
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